What you should bring with you on the trek:
Hiking shoes or sport shoes (if possible
not new ones)
Clothes (long & short sleeves)
Flashlight or torch
Sun hat, sun screen
Towel, soap, etc.
A little money (1000 Baht in small denominations)
The temperatures during the day are quite
hot throughout the year and the sun is burning mercilessly
down at you. You should bring a large drinking water bottle
and you must protect your skin from sunburn.
During the day it is best to wear long trousers and a shirt
with long sleeves. Also you should wear a hat. (Thais usually
cover every part of their body with clothes if they have to
remain in the sun for long.)
From the end of November to the beginning of February
it can become quite cold at night. Sometimes near freezing
temperatures in high places. You should prepare some warm
clothes if you go trekking during that time.
During rainy season, from August to November, a rain coat
or poncho may be appropriate.
While bamboo rafting you will become a little wet. It
is best to wear shorts and sandals (if you have) while rafting